Nutritional Balance is achieved by giving your body the right types and amounts of foods and drinks needed to supply nutrition and energy to maintain body cells, tissues, and organs, while supporting normal growth, development, and vitality.
Maintaining a stable healthy weight, having low blood cholesterol and healthy blood-pressure levels are just a few signs of being nutritionally balanced. If you notice sudden weight gain or lack of energy, it may be time for you to adjust your diet. It’s not just about the calories.
Your healthy body needs the right balance of macronutrients and micronutrients.
A nutritionally unbalanced diet can be destructive to:
What does nutrition have to do with chiropractic care?
The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health.
Do you know which supplements and vitamins are good for you?
Do you know how these supplements and vitamins interact with one another?
At our Ambler chiropractic clinic, we can provide each patient with a structured nutritional program that is based on their individual needs.